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Dr. Juanita Benedict
Jan 21, 20233 min read
Why Kegels Don't Work
I hear the same story over and over again. Patients come to me bewildered as to why they are not getting relief from their pelvic floor...
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Dr. Juanita Benedict
Aug 28, 20222 min read
The Complete Guide to Your First Visit to a Pelvic Therapist: What to Expect.
What is a Pelvic Therapy? Pelvic therapy is a type of physical therapy that focuses on the pelvic floor muscles and the pelvic organs....
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