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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Dec 3, 20230 min read
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Dr. Juanita Benedict
Jan 21, 20233 min read
Why Kegels Don't Work
I hear the same story over and over again. Patients come to me bewildered as to why they are not getting relief from their pelvic floor...
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Dr. Juanita Benedict
Aug 28, 20222 min read
The Complete Guide to Your First Visit to a Pelvic Therapist: What to Expect.
What is a Pelvic Therapy? Pelvic therapy is a type of physical therapy that focuses on the pelvic floor muscles and the pelvic organs....
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Dr. Juanita Benedict
Nov 17, 20201 min read
Different types of Urinary Incontinence
Not all urinary incontinence is the same. There are several types and almost all of them can be treated by pelvic floor physical therapy....
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Dr. Juanita Benedict
Jun 2, 20204 min read
7 Myths About Urinary Incontinence
Let’s say it together…urinary incontinence. That wasn’t so bad now was it? Even though it is a condition that about 25 million Americans...
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Dr. Juanita Benedict
May 18, 20204 min read
Can Stress Cause Pelvic Pain? How anxiety may be increasing your pain levels.
At the time of this blog post the world is at a virtual standstill. COVID-19 has descended upon the entire night like a thief in the...
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